This article encourages the discussion about 'What are the contributions that dance offers? forwhom and in what way ?’ and for this an exploratory research was carried out in the field, with an investigative characterusing ...

The theme of Hip thrust x squat: strength and gluteal hypertrophy, addressed in this investigation, emerged from observations made in the daily life of a bodybuilding gym and discussions that took place in the Bodybuilding ...

The interest in this study arises from our curiosity to know the parameters that govern exercise prescription and the importance of us, physical education teachers, having clarity about the amount of intensity and types ...

This article reports the importance of labor gymnastics in the corporate sphere, with the aim of improving the performance of employees' roles. The evaluation method used was the WELLS test, which helped us to propose ...

Objective: To evaluate the impact of COVID-19 on the health of the elderly, and the benefits of physical exercise in the third age of participants in a functional gymnastics program. Method: Quantitative and qualitative ...