A FLEXIBILIDADE CORPORAL: SAÚDE E PRODUÇÃO EM UMA EMPRESA DE GÁS ...

Abstract

This article reports the importance of labor gymnastics in the corporate sphere, with the aim of improving the performance of employees' roles. The evaluation method used was the WELLS test, which helped us to propose the article and strengthen the effectiveness of gymnastics at work and improve body flexibility, specifically in a gas company. Observing the importance of physical activity due to a deficiency that most companies that work with heavy and intense labor need, we adopted a strategy to have positively significant results both for the company and for employees. While thecompany gains from not losing employees to injury, employees gain from having a much better quality of life and employment. Gymnastics at work has always been avery important activity for the entire environment, being already applied in the corporate environment, with this we are going to emphasize the proof of this activity so that it has a greater appreciation and relevance of its function. The tests that were applied are already existing and proven by studies that will be cited later and will be directed to the activities that the company needs, so that there are specific results.