FOBIA SOCIAL: SINTOMAS, IMPACTOS PSICOLÓGICOS E TRATAMENTO ATRAVÉS DA PERSPECTIVA DA TERAPIA COGNITIVO COMPORTAMENTAL

Abstract

Social Phobia, also known as Social Anxiety Disorder (SAD), is a psychological disorder characterized by an intense and persistent fear of social situations and performance, where the individual fears being negatively evaluated or embarrassed by others. This literature review aims to deepen the understanding of the symptoms of Social Phobia, its psychological impacts and the treatment of the condition from the perspective of Cognitive Behavioral Therapy (CBT). Through a rigorous survey of specialized literature, this work adopts a theoretical-methodological framework based on clinical studies, empirical research and relevant academic literature on the topic. CBT, a therapeutic model focused on identifying and restructuring dysfunctional thoughts and behaviors, emerges as an effective approach in the treatment of Social Phobia. The main results of this review indicate that the symptoms of SAD go beyond shyness or discomfort in social environments, manifesting themselves in physical reactions, such as sweating, tremors and tachycardia. The psychological impacts of Social Phobia can be debilitating, leading to social avoidance, low self-esteem and, in some cases, depression. CBT presents a structured approach that helps patients face and overcome their fears through gradual exposure, cognitive restructuring and relaxation techniques. In conclusion, understanding the symptoms and impacts of Social Phobia is fundamental to proper diagnosis and treatment, and CBT stands out as a promising therapeutic intervention in promoting the well-being and recovery of affected individuals.