CUIDAR DE QUEM CUIDA: SAÚDE MENTAL E ESTRATÉGIAS DE ENFRENTAMENTO DOS CUIDADORES DE IDOSOS COM ALZHEIMER

Abstract

Population aging has intensified the challenges of caring for older adults diagnosed with Alzheimer’s disease, a neurodegenerative condition that gradually impairs cognitive functions and requires constant supervision. In this context, the caregiver — often a family member — plays an essential role but faces physical and emotional overload, social isolation, and psychological distress. This study analyzes the impact of Alzheimer’s disease on caregivers mental health and the coping strategies that promote well-being, with an emphasis on Cognitive-Behavioral Therapy (CBT). Through a qualitative literature review, it was found that the lack of institutional support and self-care contributes to the emergence of depressive and anxiety symptoms, whereas social support and the development of emotional skills help reduce stress and strengthen psychological balance. CBT proved effective in restructuring dysfunctional thoughts, enhancing self-esteem, and promoting healthy coping strategies, especially in dealing with the ambiguous grief experienced by caregivers. It is concluded that the application of CBT, combined with public policies and social support networks, represents a promising path toward comprehensive care, reinforcing the importance of recognizing the caregiver as a subject who also needs psychological support and attention.