O TESTE DE ALCANCE FUNCIONAL NOS IDOSOS E SUA IMPORTÂNCIA NO CONTROLE DE QUEDAS POR FALTA DE EQUILÍBRIO: uma revisão da literatura

Abstract

Aging is a natural and progressive process that causes physiological, morphological and psychological changes, significantly impacting the quality of life of the elderly. Among the main problems in this age group, weakness and muscle atrophy in the lower limbs stand out, associated with an increased risk of falls. In this context, this study aimed to describe the functional reach test in elderly people, analyzing its relevance for preventing falls related to loss of balance. The research is justified by the growing elderly population in Brazil, with a significant increase indicated by the 2022 IBGE Census, requiring effective assessment and intervention strategies to promote mobility and prevent functional limitations. The study was carried out through a qualitative review of the literature, using databases such as Google Scholar, SciELO and Virtual Health Library (VHL). The collected data (n=8) were organized and referenced according to ABNT standards, emphasizing the importance of interventions aimed at improving functional capabilities and reducing risks in the elderly. This study reinforces the importance of preventive and rehabilitation strategies aimed at maintaining the functionality and autonomy of the elderly. Health professionals, such as physiotherapists, play a crucial role in applying assessment methods and implementing interventions aimed at improving balance and muscular strength.