ENVELHECIMENTO E RELAÇÕES SOCIAIS: DAS MUDANÇAS E ESTRATÉGIAS DE ADAPTAÇÃO

Abstract

This study addresses aging and social relationships, focusing on the analysis of the changes that occur throughout this process and on the adaptation strategies developed by older adults. The research sought to understand the main challenges faced by older adults in maintaining their social relationships, as well as the strategies they use to adapt to the transformations associated with aging. The objective was to analyze how social relationships change during the aging process, identify the main transformations, investigate the adaptation strategies adopted by older adults, and examine the impacts of these changes on their quality of life. The methodology adopted was bibliographic in nature, based on the analysis of books, scientific articles, and other relevant academic publications on the subject. The results indicated that aging leads to significant changes in social relationships, often characterized by a reduction in social interaction. However, the study also highlighted that maintaining family, community, and emotional bonds serves as an important protective factor against isolation and loneliness. It is concluded that the development of adaptation strategies, combined with the strengthening of social support networks, is essential to promote well-being, autonomy, and quality of life in old age, emphasizing the need for greater social and institutional attention toward the elderly population.